SPORTS
27 minutes ago
Dominant Pitching, White’s Four RBIs Lift Aces Past Braves, 6-3
ALEXANDRIA, Va. — Before Sunday’s game at Frank Mann Field, players, Alexandria Aces coaches and fans paused for a moment…
Seniors
3 hours ago
How Structured Routines Benefit Seniors in Residential Settings
Predictable daily routines can help seniors in residential settings feel safer and less stressed while supporting better sleep, nutrition, mobility,…
Alexandria News
5 hours ago
Washington Capitals Open Registration for Kids to Learn Hockey at Mount Vernon RECenter
Children ages 5 to 9 can sign up for the Capitals’ Future Caps program at Mount Vernon RECenter. Equipment and…
